For the last 2 years, I have been taking better care of my entire body. From head to toe, the party of my daily routine is taking Skin, Hair and Nail Vitamins.  You can see it in my face, hair and nails.  Well if I would stop bleaching my hair, maybe it would grow faster. 

Vegan Skin, Hair and Nail Vitamins


Now is the time re-think this since who knows the next  I can make it to the salon.  That is why I am encouraging some of our Favorite Vegan Skin, Hair and Nail Vitamins.

LQ Collagen

LQ Collagen comes in liquid form of vitamin shots.  For those of us who have a problem of swallowing pills, this little beauty shot made for us.  One-shot a day keeps the skin looking good with a bit of collagen and helps the hair and nails grow too. Am all-in-one beauty shot with Marine Collagen (7000mg), Hyaluronic Acid, Biotin and Selenium. Supported by other vital vitamins to deliver noticeable results from the inside out.


To benefit from this liquid collagen, shots are in a convenient 50ml bottle. Easy to pop in your bag, pop in a shake or even a pack a lunch. Key ingredients in the high strength daily liquid supplement are Hydrolyzed Marine Collagen, Glucosamine, Hyaluronic Acid, Resveratrol, Vitamin C, Vitamin E, Silicon, natural sweetener Stevia and Biotin which contributes to the maintenance of healthy skin and hair, and selenium which contributes to the preservation of healthy nails.

Skin Hair Nails is formulated to be gluten, lactose and dairy-free.

  • 50ml daily shot with 7000mg Marine Collagen per serving.
  • Beauty formulation with Marine Collagen, Hyaluronic Acid, Biotin & Resveratrol.
  • Plus 5 other active ingredients.
  • Scientifically formulated to support healthy skin, hair and nails*.
  • Each shot contains 225% Recommended Dietary Allowance (RDA) of Vitamin C.
  • Passion fruit flavour.

Together Beautiful

Is an inner beauty supplement to make you look and feel extra special.  Which contains 10 beauty specific food-based vitamins and minerals.  Unique food-based collagen with naturally occurring cofactors for targeted delivery

Together have created an inner beauty supplement to make you look and feel that little bit extra special. Using whole food ingredients Together's vitamins are easily absorbed and gentle on the stomach. Together have included nutrients specially targeted to support hair, skin and nail health. 


These include riboflavin, niacin and biotin, which contribute to the maintenance of healthy skin. Plus minerals selenium and zinc which contribute to the preservation of healthy hair and nails.

Together's the formulation of unique, food-based, collagen is complete with essential cofactors that carry nutrients to where they're needed most in the skin. They also include natural silica from bamboo extract (which is, incidentally, the richest known natural source). This product does not contain artificial additives and has been created without the use of artificial processing aids. Instead, Together have worked hard to make sure it is as clean and gentle as possible.

Silica Complex

The Silica Complex are hair and nail gold I wish they had then in a gummy or gel form.  These pills have an entire package I guess that's why they are so big. Once I ran out of these I could feel the difference in my nails, The started breaking more easily. 

  • High strength silica complex, with calcium, magnesium & zinc
  • Helps maintain healthy hair, skin and nails
  • Coated caplets suitable for vegans and vegetarians

Holland & Barrett's Silica Complex is a combination of calcium, magnesium, zinc, betaine hydrochloride, boron and horsetail. Calcium and magnesium contribute to the maintenance of healthy bones, while zinc helps maintain healthy hair, skin and nails. Horsetail is a perennial plant. Suitable for vegans & vegetarians.

New Nordic Hair Volume Gummies

I actually started my skin, nail and hair journey with the Nordic Hair Volume Gummies two years ago.  I have learned a lot on the journey.  The main lesson learned do not stop taking your favourites. These gummies are like a fruit snack. 

  • Gummies with apple taste
  • Biotin and zinc helps maintain healthy hair and healthy skin
  • Natural herbal ingredients
  • 60 gummies

Hair Volume‚ĄĘ gummies are apple gummies in combination with millet, horsetail, biotin and zinc. The gummies supply nutrients to the scalp and hair follicles (the hair's root) where the hair is formed. The content of biotin and zinc helps maintain healthy hair and healthy skin. Zinc also helps to keep normal nails.¬†


SugarBearHair vitamins are more than an acclaimed celebrity gummy for beautiful locks. They are soft and delicious chewy hair vitamins! They are vegetarian, cruelty-free, and made in the U.S.A. They're flavoured with natural berries for a sweet taste you love, and that is also good for you skin. 

Sugar Bear Hair was formulated with essential hair-friendly vitamins like biotin, folic acid, and Vitamin D.

Just chew and swallow 2 gummy bears a day to get all the nutrients needed to meet your hair goals! Unlike the conventional abundant, gross vitamins, their gummies are easy to take and are gentle on your stomach. 


The vitamins do not contain hormones, so it will not affect your facial or body hair. 

No gelatin. No dairy. No gluten. No side effects. 

There are 60 gummies per bottle which will last 30 days. They recommend 2 gummy bears a day. 

If you are like me trying to have healthy skin, bones, hair and nails in this downtime, then try one of our recommendations above. 

 Fushi Black Cumin Seed Oil  

With the Fushi Black Cumin Seed Oil, you can drink it, rub it on your skin and scalp to promote healthy skin and hair. Known as the Blessed seed for its numerous health benefits, the black cumin seed is an essential medicinal oil that been used for centuries in Arabian, African and Asian countries.


Black Cumin seed oil is rich in omega 6 and 9, vitamin B1, B2, B3, folic acid and many minerals including iron and calcium. It can be taken internally or used externally as a head or chest rub, as one of its most well-known benefits is for the respiratory system. 

This ancient energizing oil boosts vitality and helps calm the nervous system, promote healthy digestion and is thought to be beneficial for flatulence and constipation too. Black Cumin Seed Oil can be taken internally to help improve the condition of hair, skin, and nails, and it can also be used to treat these areas topically. It is thought to be useful for skin conditions such as acne and various forms of eczema.

PRESSED FROM FRESH Our oils are pressed from this season's fresh harvest of seeds, nuts and kernels, to retain quality potency and efficacy.

It is okay if your hair grows faster and in places, you didn't think it would.  Not to worry than vitamins are working.  What I learned on my healthy journey is that if you stop your vitamin intake, your body will let you know that it wants more Vitamins.  Stay hip, healthy and happy.



Mar 30, 2020

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