The Best Sleep Essentials
As the cold nights begin to draw in closer, the days start to feel a little fresher and the dark is creeping in sooner, there’s never been a better time to make the most of indulging in your bedtime.
On October 25th we’ll be setting our clocks back by an hour so let’s prep a luxurious Autumn bedtime routine.
Light up some candles, settle down in your fluffy pj’s and treat your skin to an overnight facial.. Make the most of that extra hour in bed and treat your skin to a hydration boost with the Tired Faace Mask £22.50. Created with healing properties Aloe Vera and Vitamin C, while lactic acid exfoliates, with natural vitamin A boosts collagen to keep the skin springy.
Origins Drink Up Intensive £24.00 is another overnighter that will give your skin a tall glass of water while you sleep! With Avocado, Swiss Glacier Water, hyaluronic acid, and rich in Vitamin A, D and E to name a few, you’ll wake up looking rested and refreshed. Overnight masks are a favourite of mine, my skin always feels refreshed, bouncy, and soft.
Applying makeup around the eyes, wearing daily contacts and pollution can make the eyes dry, irritated and uncomfortable. Experience soothing relief with a self-heatings team eye mask. Divine Eyes £21.00 (for 7 masks) will help ease away everyday stress, eye strain, and tension associated with headaches for only 15 minutes a day.
Immerse Your Tired Limbs
A long, cold day means a hot bath is necessary for tired limbs. Run a swirl of bath oil under the running water and immerse in the aromas of jasmine, sandalwood, and lavender from Tisserand Aromatherapy Sleep Better Bath Oil £10.20 and head off to bed, sleepy and relaxed.
Make the most of the Tisserand range and spray your sheets with the Sleep Better Pillow Mist £10.20, a dreamy blend of lavender, warming sandalwood and calming jasmine is a perfect partner to the bath oils.
Finalise your improved unwinding routine, and reach for the Tisserand Aromatherapy Little Box of Sleep £13.45 a rollerball collection that will help you drift off with ease. Apply on the wrists or behind the ears and be inspired to breathe deeper, relax and let go into a deep sleep.
If you have any more relaxation tips and trips for these cold Autumn months, let us know!
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