A life well-lived is a gift, and you wouldn’t trade all you’ve learned, loved and even lost for anything. However, you may not want your appearance to reflect those years and that’s okay. There is an art to looking younger without any drastic measures. Just follow these tips to look your best at any age.
We recently came across MUTU - a very interesting exercise program designed for mothers to help them regain their confidence after giving birth. As a mother with a very traumatic childbirth memories, I found it all very inspirational and I believe that you would love to learn about it too. So let's start from the beginning.
We are all tired of the current difficult situation which affect our lives. We spoke with leading yoga instructor and health & fitness specialist Hannah Barrett who has some very useful expert tips to help us with coronavirus anxiety. We already feel the difference.