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yoga

MUMMY DIARIES

How To Look After Yourself During Lockdown Pregnancy

Pregnancy is such a blessing for many women, especially for those who planned to become mums for a long time. Of course all the stress related to lockdown is absolutely not ideal for mums to be, but you still have to make sure that you look after your body the best possible way.
CULTURE

Tips for Reducing Coronavirus Anxiety from Leading Yoga Specialist

We are all tired of the current difficult situation which affect our lives. We spoke with leading yoga instructor and health & fitness specialist Hannah Barrett who has some very useful expert tips to help us with coronavirus anxiety. We already feel the difference.
LIFESTYLE

Mental Wellness: Cleansing Your Mind During Isolation

It's five weeks into lockdown and some of us will be feeling the solidarity. Here are some expert wellness tips on making sure you're in your best mental state during this time.

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